Amount of Menaquinone-4 in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Breakfast Cereals

In 100 g (Grams) of Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry there is 0 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry.

Pepperoni, beef and pork, sliced 41.7 µg
Sausage, turkey, breakfast links, mild, raw 36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 35.7 µg
Frankfurter, meat and poultry, cooked, grilled 35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 33.2 µg
Frankfurter, turkey 31.2 µg
Frankfurter, meat and poultry, unheated 28.6 µg
Meatballs, frozen, Italian style 28.1 µg
Salami, cooked, beef and pork 28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked 25.3 µg
Frankfurter, chicken 25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 24 µg
Chicken, broilers or fryers, wing, meat and skin, raw 23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 23.5 µg
Pork sausage, link/patty, fully cooked, microwaved 22.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 20.9 µg
Butter, whipped, with salt 20.9 µg
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry are listed below.

Water 11.08 g 11.08%
Energy (calorie) 360 kcal
Energy (joule) 1508 kJ
Protein 11.6 g 11.6%
Total lipid (fat) 1.41 g 1.41%
Ash 2.72 g 2.72%
Carbohydrate, by difference 73.19 g 73.19%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 0.56 g 0.56%
Sucrose 0.42 g 0.42%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.14 g 0.14%
Galactose 0 g
Starch 67.32 g 67.32%
Calcium, Ca 711 mg 0.71%
Iron, Fe 33.39 mg 0.03%
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 252 mg 0.25%

Nutrients in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry